Forest Bathing & Mindfulness (11th May & 22nd June 2026)
Join Carys Hughes from Nature Connects Perthshire CIC for an immersive morning in nature through mindfulness and forest bathing.
Forest bathing (Shinrin-yoku) is the practice of slowing down and immersing yourself in nature and using all your senses. It’s not about exercise or distance, it’s about being present, breathing deeply, and reconnecting with the natural world around you.
It involves using the senses to observe and appreciate the nature environment and bringing a sense of tranquillity and calmness to the body and mind.
Scone Palace is a wonderful place to experience Forest Bathing, being present amongst the beautiful trees and gardens.
The session will be three hours long, starting at 10.30am, meeting at The Palace Ticket Hut. You will take a slow walk through the trees, immersing yourself in the beautiful surroundings, taking the time to listen to the birds, smell the flowers, feel the soft breeze of Summer and enjoy time to relax and unwind.
Please bring a notepad and pen for words during the session, wear suitable clothes for the weather, bring some water and sunscreen.
Ticket options
Join Carys Hughes from Nature Connects Perthshire CIC for an immersive morning in nature through mindfulness and forest bathing.
Forest bathing (Shinrin-yoku) is the practice of slowing down and immersing yourself in nature and using all your senses. It’s not about exercise or distance, it’s about being present, breathing deeply, and reconnecting with the natural world around you.
It involves using the senses to observe and appreciate the nature environment and bringing a sense of tranquillity and calmness to the body and mind.
Scone Palace is a wonderful place to experience Forest Bathing, being present amongst the beautiful trees and gardens.
The session will be three hours long, starting at 10.30am, meeting at The Palace Ticket Hut. You will take a slow walk through the trees, immersing yourself in the beautiful surroundings, taking the time to listen to the birds, smell the flowers, feel the soft breeze of Summer and enjoy time to relax and unwind.
Please bring a notepad and pen for words during the session, wear suitable clothes for the weather, bring some water and sunscreen.
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